FREE Webinar – Coping With Pre-Christmas Madness!

By Dr. Karen Weekes

When:
Tuesday, November 28th 2023

Duration:
1 hour
7pm – 8pm

Location:
Online via Zoom

Cost:
FREE for Image Skillnet Members.
Sign-up for your ticket at the end of this page.

Who Is This Webinar For?
This webinar is suitable for anyone working in the hair, beauty, spa and aesthetics industry this Christmas season.

Course Content
The intensity of business in the hair and beauty sector is ramped-up coming into the festive season.
To help you manage this pressure, Dr. Karen Weekes will lead a session on self-management and effective coping techniques which you and your team can employ to ensure you get through the madness mentally and physically.

About the Trainer
Dr Karen Weekes is an adventurer, sports psychologist, University lecturer, and Irish Sports Woman of the Year 2022. In February 2022, she became the first Irish female, and 20th female worldwide, to row any ocean solo, successfully rowing 3,000 miles across the Atlantic Ocean in 80 days. Endurance exploits and music have been Karen’s lifetime passions. Journeys have included both water and land based adventures.

Working with teams and individuals, from elite and non-elite backgrounds for thirty years, Karen specialises in proactive cognitive and practical coping strategies. Through her research she has explored motivation and coping within endurance environs, which are reflected in her shared experiences within sporting and corporate genres.

For more information, or if you need help in booking on to this course, contact us at info@imageskillnet.ie or 071-964043